Hauora

What does these four thing mean

Taha Tinana

Physical well being  example like running and being fit or jumping being physical is good for you'r  heath it's where you do stuff to be well being to your body.
 

Taha Whanau
Family health

Is is where  you spend time with family that you are close to and if they live far away you make some spare time to visit them ''example'' your stuck with homework look around you you will have family members around you they can help or you can help them with chorus your tea etc


Taha Hinengaro
mental well being

This is where you get you head some space to learn and you dont get angry if you feel let down it means making sure you do your work or whatever your doing and make sure you do it right


Taha wairua
health
This is spending time with your friends or someone example playing rugby you do it for your team to win you help your teammates up or etc and you look after your health like eating fruit and drinking milk and breakfast everyday.